PPCI - LEVEL 1

Your Journey Begins

Learn how to perform and teach the introductory, beginner, early intermediate exercises (Level 1)
Comprehensive Level 1 training on Mat, Reformer, Tower/Cadillac, High & Low Chairs, Semi-Barrels, Spine Corrector, Ladder Barrel, Wall and Power Circle.
Learn how to deliver group Mat and Reformer classes.
Discover how to provide private sessions to help clients achieve their goals.
Benefit from personalised coaching aimed at accelerating practical skills.
Explore how to apply Peak Pilates 5 Part Formula for Success to ensure effective teaching.
You will be shown how to verbal cue, use touch, develop your eye, and an understanding for progression. Learn strategies on how to work with people suffering from chronic back pain of an unspecific nature.
Discover how the Mat and equipment are interlinked into this powerful method.
The online portion of this course will review general anatomy and kinesiology terms, expand understanding of posture and the Powerhouse and explore the mechanism and effect of breathing on movement
Supported by a online educational platform, filled with videos, tutorials, lectures and more

Prerequisites:

20hrs Classical Pilates practise + Completion of Pre-Course Module 1 which is supplied upon sign up of course.

Certification Requirement:

100% Attendance • Passing Score on all Assessments • Submission of all logged hours

Course Contact Hours

64hrs over four modules.

Study guide/Online Hours

68.75hrs approx

Logged Hours:

120hrs broken down into...Observation 25hrs • Personal Practise 60hrs • Teaching Practise 35Hrs

Total Cumulative Hours

260approx hours

Course Fee

£2600.00 (payment plans available)

A Level 1 Classical Certification will be awarded upon a passing score on all assessments and submission of 120 logged hours